Upcoming Wednesday

• July
• 22

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I ride often on the south shore on Wednesday evenings. A new gang to which I combined this year.
Last night the weather was uncertain because many stayed home. We were only 4 people and I 't the only girl. We drove at a good pace 1:30 's gone (35km / h) and [...]

L 'alcohol damages the health of the ' organimse …

• July
• 21

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… and the best German brand tires.

A good sharp shards of glass, the day after pickup.

Two double-holes! Four patches! Misery …

Cyclosportive Magog 2010: an illusion of podium!

• July
• 20

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Last Sunday (yesterday) took place
cyclosportive Magog
. Two route options, a 50 km and 100 km. It 's acting ' a nice loop of 50 km to go twice if we choose the route of 100 km. C 'was a new route this year.
L 'last year
, c 'was a journey of 90 [...]

• July
• 16

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For the inquiring minds, here is the day's route and profile.

Mitanchey

• July
• 16

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Appointment was made this morning place Darcy, he was cool even in direct sunlight.

The management of the day was the north. He took us through Dijon before 'access to pretty villages (I'll put the link on the course tonight).

J 've found
the Blue Hollow
to Villecomte.

[...]

Fourteen July, between Canal and Ouche

• July
• 15

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Rhubarb Cake Monette

• July
• 15

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Another recipe for rhubarb. If you like ultra-sweet cake, you will be well served with it. It 's buttermilk in the recipe that creates the texture. If it 'had to be rebuilt, I ' would add an additional cup of rhubarb. I 've used a springform pan 25 cm, the only one [...]

• July
• 13

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L 'WHO recommends 30 minutes of ' daily physical activity to maintain the 'Western sedentary healthy middle. In this clinic the heights of the 'Agglomeration of Dijon, we don ' disincentive to "sick " to put the advice into practice. We don 'there are only a [...]

St-Donat/Lac higher

• July
• 13

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Another beautiful bike out this weekend. This year I ride and I discover new bike routes, j 'likes it.
It's been a while since I wanted to make the route of "Nordet" which brings us to St-Donat at Upper Lake Tremblant. The course is followed
here
. For those like me who don 't like [...]

Charles

• July
• 10

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J 's reading of Charles the Bold. What is going to happen to Charles and his Bad Dog? It 's that ' they live full 's adventures these two friends! J 't wait to read more. L 'have you read?
C 'is a trilogy written by Yves Beauchemin, a [...]